tag:blogger.com,1999:blog-8974428680576922485.post1662523065876094818..comments2020-06-22T02:38:41.928-07:00Comments on Nursing School Diet : Why the Scale Isn't Always RightGertiehttp://www.blogger.com/profile/02994064999596554492noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8974428680576922485.post-53849689515833716822012-08-17T07:40:49.998-07:002012-08-17T07:40:49.998-07:00Gertie, where ya at? Haven't seen ya post in ...Gertie, where ya at? Haven't seen ya post in about a week and just checking on you!<br /><br />EllieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-8974428680576922485.post-86937474051532970932012-08-11T08:29:32.869-07:002012-08-11T08:29:32.869-07:00I was told by a guy at the gym that if you start w...I was told by a guy at the gym that if you start weight training you will gain about 5 pounds back of muscle but in the end it works better for you because when you're weight training and on day's you do nothing your body is still burning calories because of the muscle you've build. People who chose weight training over just cardio tend to gain weight slower than the ones who lost all their weight just doing cardio.<br /><br />You're doing amazing keep it up. Maybe stay away from the scale for a while? that way you can ignore the Jerk and just go by how you feel and look in the mirror. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8974428680576922485.post-22680074425151730702012-08-05T00:31:06.568-07:002012-08-05T00:31:06.568-07:00I are you taking body measurements? This will sho...I are you taking body measurements? This will show the fat loss/muscle gain.Jitterfish (WJW)https://www.blogger.com/profile/09834939293132335894noreply@blogger.comtag:blogger.com,1999:blog-8974428680576922485.post-35006453406354197452012-08-04T06:41:01.499-07:002012-08-04T06:41:01.499-07:00You know, I kinda bounce back and forth. Some day...You know, I kinda bounce back and forth. Some days I can graze and do great, others... not so much! I'm not even sure what it is. And some days I have to force myself to eat just the 3 meals. It's weird. <br /><br />As far as your gain, it can be any number of things... muscle gain, muscles being swollen from something new, stress, lack of sleep (this one kills me), cycle... so much can affect it. That's why I'm trying to not focus so much on one particular number and focus on a range. Hopefully it's just one of those things and will come back off soon. :)Jewlz280https://www.blogger.com/profile/15500170070429611413noreply@blogger.com