After our Hawaiian vacation, I plan to hit the books again and study for my boards.
Workout -- I've been consistently going to gym everyday for an hour and it feels good to just sweating it all out
Food wise -- I also been doing good. I haven't succumbed to any sweets since the beginning of the month so I'm pretty stoked about that as well
My beginning weight was a whooping 176 lbs and now I'm 170lbs. Most likely water-weight since I lost it all within 2 weeks of hopping back in the weightloss wagon.
This coming week's goal is :
- intensify my workouts by increasing incline and resistance
- increase veggie/fruit ratio
- drink more water
Go Gertie! Kickin' tail and taking names. And I have to tell you... I love that pic! SO pretty! Have a good break and I look forward to *AHEM* more blogs!
ReplyDeleteThank you Jewlz!! Man I know I need to catch up with all of your blogs!
ReplyDeleteI love that photo of you! You look great :)
ReplyDeletethank you :)
DeleteI'm agreeing, that photo looks amazing! I'm jealous of your summer, I hate winter :(
ReplyDeletehahaha looks like someone is living the good life ;) Enjoy it! :D You completely deserved it! Try not to stress too much on the boards. It's your time now. Enjoy the water!! :D
ReplyDelete