I thought to start with what kind of healthy foods I will stick with and actually follow. I made list of vegetables, fruit, protein and fats. I had done lazy keto and intermittent fasting before and it worked pretty well with exercise. So I think I am going to do that.
Hubby and I are working on baby # 2 and had been ttc (trying to conceive) for a year now. Yep geriatric ... errr.. advance maternal pregnancy. My cut off age is 40 and I have 5 more cycles.
Actually this last cycle I got pregnant. I was beyond excited since this is the first positive we've had for trying a year. But I end up having a chemical pregnancy and I know why. Because I am fat.
I am not going to be obsessive about it. I am just going to work on losing the lbs. and go from there. My work schedule is a lot easier since I am working days now.
Cheers to goals.