Monday, December 12, 2011

Boo-yah.. there goes 2 lbs

Lost 2 lbs (which most likely water weight) from the 7 lbs weight gain since school started. I worked out this morning and I'm feeling really good! :)

I finally got the chance to clean up the house and that was a pretty good "workout" as well. I'm slowly getting back on track and I'm really excited in finally have time for myself.

Breakfast:
Head cheese
Baked fish

Lunch
Chicken corn soup

Dinner
Lean shake
dinner salad

Oy..

Workout
60 min spin interval
3 hours working around the house

Saturday, December 10, 2011

One Down ... Three More to Go!

I'm officially on Winter break! Whatever heck that means hehe.  First semester went by so fast it was ridiculous. There was a lot of growing up and I had to say I've learned a lot about myself and how I deal with things in the first 16 weeks of my pre-nursing career.  And I know for a fact there's a lot more to learn and I sure look forward to it!

So... 16 weeks and 7 lbs gain later LOL.. yea it's the Panda Express and Panera Bread run I've been doing to possibly cope with school stress.

Stress = stuff my mouth with bread and orange chicken LOL. The nursing school work out I planned out didn't work out. So the new plan is to make REALISTIC schedule to put in some exercise. I have to get back to you on that.

So the plan in the next 6 weeks of break is to lose the nursing school weight gain and maybe get back to the same weight I started of 160 lbs. more or less.

I haven't been here in a while, so I will probably post more often now that I have more spare time

Till then.. to better health!

Gertie