Lost 2 lbs (which most likely water weight) from the 7 lbs weight gain since school started. I worked out this morning and I'm feeling really good! :)
I finally got the chance to clean up the house and that was a pretty good "workout" as well. I'm slowly getting back on track and I'm really excited in finally have time for myself.
Breakfast:
Head cheese
Baked fish
Lunch
Chicken corn soup
Dinner
Lean shake
dinner salad
Oy..
Workout
60 min spin interval
3 hours working around the house
Hey Gertie!! Its now 2012 and I gained only 13 lbs back over the holidays so I am back on Track. I am tracking my food and calories again and I am feeling better not so sluggish from eating all the goodies. I do have to tell you about these fabolous chocolate cookies my mom made me for Christmas. She put anise in them and it brought out the chocolate flavor immensely. Anyway I am staying away from goodies again and not eating out. Now I just have to get motivated to start moving again. I am looking for a job and thats not very successful but I keep looking. Miss you to dickens. Stay in touch.
ReplyDeleteLynn