Friday, June 29, 2012

The "workout schedule"

Well the plan was to do strength on days I'm working at the hospital -- it aint gonna happen. I get home close to 9pm and usually dead tired lol

So I think I'm just going to stick with longer sessions on days I'm off.

Foodwise-- I've been great. I haven't eaten anything high caloric and I'm sticking pretty well with my plan

Wishing everyone a great weekend ahead!

2 comments:

  1. Just remember, every day you stick to the schedule/plan is one more day that you haven't gone back to your old ways!! Keep it up girl!

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