Phase 2 - Day 2
Am Weight - 170.4 lbs (-0.4 lbs since Preload)
The series of events yesterday probably was a huge factor that contribute to the headaches and mild anxiety at 2am. I had 2 major test yesterday (another tomorrow -- last one! woo-hoo!) so I was mentally drained and coupled with not being able to eat due to crazy schedule = headache.
I was clearly exhibiting signs some sort of hypoglycemia because I was cold but the headache was a bitch. A measly apple and some raw nuts was not enough to see me through yesterday. Even with the 6 oz baked chicken and asparagus for dinner. It's definately a side effect. Add the increase of heart rate and mild anxiety to that list
Is -0.4 really worth it? Perhaps.
I woke up this morning with a miniscle "hangover" I'm looking forward for breakfast to clear my foggy head and start my day -- Studying.
PS. The weight fluctuates from 170 to 173. That sounds about how my body "rolls".. lol No cigar till I passed 169
Jewelz! my friend -- Vietnamese food is awesome! I like their soup noodle concoction called "Pho" and it's basically vermicelli noodles with some yummy broth and you can choose from beef, chicken, seafood. I usually order the bun noodle salad -- sooo yummy!