Phase 2 - Day 2
Am Weight - 170.4 lbs (-0.4 lbs since Preload)
Thoughts
The series of events yesterday probably was a huge factor that contribute to the headaches and mild anxiety at 2am. I had 2 major test yesterday (another tomorrow -- last one! woo-hoo!) so I was mentally drained and coupled with not being able to eat due to crazy schedule = headache.
I was clearly exhibiting signs some sort of hypoglycemia because I was cold but the headache was a bitch. A measly apple and some raw nuts was not enough to see me through yesterday. Even with the 6 oz baked chicken and asparagus for dinner. It's definately a side effect. Add the increase of heart rate and mild anxiety to that list
Is -0.4 really worth it? Perhaps.
I woke up this morning with a miniscle "hangover" I'm looking forward for breakfast to clear my foggy head and start my day -- Studying.
PS. The weight fluctuates from 170 to 173. That sounds about how my body "rolls".. lol No cigar till I passed 169
Jewelz! my friend -- Vietnamese food is awesome! I like their soup noodle concoction called "Pho" and it's basically vermicelli noodles with some yummy broth and you can choose from beef, chicken, seafood. I usually order the bun noodle salad -- sooo yummy!
It's my all-time favorite sometimes they put an egg roll on the top with that spicy-sweet chilli sauce. Agh! You're making me hungry! hehe
I love PHO! I had a bowl the first meal with the family when I came back from my mini-getaway a few weeks ago.
ReplyDeleteI hope you feel better! Eating well and being in school is tough! I remember being in college and it was definitely challenging.
Yea it is really difficult. It's either you starve and get hypoglycemic or you overeat because you're stressed!
ReplyDeleteI need some happy medium in my life! :)
Droolz... I really gotta try that new place that opened then... I hope they have Pho... I've ALWAYS wanted to try that since I saw it in a movie a long time ago. I really like soups and broths and thought it looked so warm, yummy, and.... I won't lie, comforting!!!
ReplyDelete