- Oatmeal with almond milk
- 1/2 cup of egg whites with red bell peppers
- 1/2 serving of Lean Shake (4 oz)
- Whole wheat pita
- 1 strip of bacon
- about 5-6 oz of pork loin
- pico de gallo (tomatoes and onion mix)
- 1/2 cup of white rice
- raw almond butter
- 1/2 serving of Lean shake (4 oz)
I wanted to thank everyone for their support and encouragement. Saying it out loud lifted some heavy weight I've been carrying for a very long time. Thank you ladies **hugs**
Am I regressing? No. I can proudly say that I've settled that issue once and for all (it has been 8 years since).
I was doing it for the wrong reasons. It was not for the sake of being healthy, I thought if I become skinny, the ex wont leave me or cheat on me.
Seeing the old photo gave me the dose of reality check. I cannot continue to be complacent with myself.
I'm having an emo-moment, I know.
I'm just glad that we have each other's support. It's so comforting knowing that we're not alone on this.