Today's Food Breakdown

Breakfast

• Oatmeal with almond milk and a splash of amaretto coffee cream
• 1/2 cup of egg whites - I gave the rest to Daisy I wasn't all that hungry this morning for some reason.
• 2 mango sunflower sanwich crackers (100 calories)

Lunch

• 1 Dannon strawberry yogurt
• 1 whole wheat pita breat
• 1 oz cheese
• 1 whole tomatoes

Dinner

• 4 oz Tilapia fillet
• broccoli salad
• 2 mango sunflower sandwhich crackers (100 calories)

Snacks

• 1 apple
• 2 tbsp raw almond butter (200 calories)

Total Calories - 1245 calories

Exercise

• Round 2 with J.M Ripped in 30

I'm taking it a little lighter today. My back is killing me.

Today's Fitspiration comes from Sexymuscles