Tuesday, July 24, 2012

Late Post Tuesday

Today's Food Option

  • Trader Joe's spicy thai pasta salad
  • 1 cup of sliced mangos
  • 1 cup of green beans
  • 1/4 cup of mac & cheese
  • 2 beef ribs
  • a sliver of home-made red velvet cake and cream cheese frosting
Progress Review - Today is my baby-girl's birthday. She's 3.. how time flies. So we made it special by cooking some BBQ ribs and she was a happy doggy. Unfortunately not too great for my diet.. which I officially went off-plan today. On a positive note, my ratio of good food to bad food, favors the good.

Today's Fitness

  •  other than sweating and cooking and cleaning the house.. nada
Progress Review - I'm not too worried about not working out today. I plan to get back on track tomorrow and my sparkpage indicates I have about 181 calories to reach my fitness goal hours for the week. Weighed in the scale and discovered I lost 1 lbs.. bam!


  1. My sister hosted a birthday party for her pups too! I love how your puppy is wearing the hat so calmly! She looks so beautiful and cute! Who can resist those eyes!

    I think the trader joe's thai pasta salad sounds delicious! Have a wonderful day!