Blood. TOM started today. woo.fracking hoo. But despite the fatigue and the transient dizziness I managed to hit the gym and had a good workout. Very proud
I SWEATED like a piglet and loved it. I know sometimes it's difficult for me to get my butt off but once I off I go all the way. I always strive to finish strong. No half wussy efforts are allowed here.
In fact I exercised so hard, I didn't realize that I managed to TEAR my yoga pants.. I have a ghetto whole in the insides of thigh area .. LOL.. too much rubbing I guess.
I'm officially retiring this old yoga pants. You've served me well my friend.
Diet wise. I'm doing ok. It's usually more difficult than most days the week BEFORE my period, but I managed to stay clear of desserts and sweets. My hope is that I'll get better once I progress through my detox.
I seem to crave the worse of foods when I'm trying to eat clean.