Whipped

Workout with Jillian Michaels was punishment beyond words lol.  Every time a circuit ended I thought was done, but nope! My hammys feels like chopped meat this morning.

No pain. No gain right?

Right.

I'm still deciding if I should work out or skip to let the under-used muscles time to recoup. Hmm it's probably a good idea.. so we will see

What I've eaten so far today:

• 2 cups of peppermint flavored coffee mocha
• veggie medly with small piece of roasted chicken and 1/2 cup of HM chowmein

Workout
Thinking of doing I did a quick total body circuit:

• 10 Divebombers
• 5 burpees
• 10/10 squat lifts
• 5 burpees
• 10/10 curtsey squats
• 5 burpees

from Desperate Measures

I thought this photo was pretty hilarious! haha totally can related from the Waterfall pose lol